Pre-Turkey Trim and Burn
DE-STRESS before the MESS with this 60 min cycle power class. You will travel through various terrains, pushing up hills, speeding into flats and challenging your tempo pace.
Following this vigorous calorie....energy burning ride, you will DE-STRESS in a 45 minute heated slow flow Yoga Class. Stretch, cool down and revive your mind, body and spirit before your Thanksgiving madness begins! Enjoy a cup of hot apple cider as you head out, to help continue your calm relaxed mind.
30 available spots - Invite your Thanksgiving guests to join you!
Friday Night Date Night
Looking for something to do, SOMETHING different? Join us for Friday Night "Date Night" Your date night will start with a heart pumping, 45 min Cycle Power class that will lead you through couple challenges, hills, flat roads and a threshold journey to recovery. Following your ride, you will flow into a 45 min Gentle Yoga class. Stretch and relax into Savasana.
Now that you are relaxed and feeling good, enjoy the finishing touch as you mingle among friends and enjoy your favorite appetizer you bring to share, along with your beverage of choice.
Class size is limited to 30 people. When signing up, you and your, friend, spouse, significant other, will need to sign up individually. If your spouse, etc, does not have a Cycle Fusion account, they will need to create one.