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Instructors

Jess Croft

Cycle Instructor


“If it doesn’t challenge you, it doesn’t change you”

More about me

Outside the Studio I love to:

Spend time with friends and family, hiking, camping, biking and being outside finding our next adventure

Favorite foods:

Garden fresh veggies and pizza!

Favorite yoga pose:

Child’s pose

Yoga pose I need to practice:

All of them! There’s always room for improvement

Favorite Studio ride:

Intervals

Ride I have a complicated relationship with:

Endurance - I love the power endurance rides give me but mentally they’re a challenge

I could put this song on repeat:

I love:

Watching the sunrise in the cool crisp air

I want:

To focus more on the little things

Yoga gives me:

An environment to slow down and focus

Cycling gives me:

Adrenaline and challenges to get better each ride

When I was little I wanted to be a:

I want to give:

My best self to everyone I meet!

When I wake up I:

Grab a drink of water and jump out of bed to start my day!

When I teach I feel:

Energized and inspired by the mental and physical strength of my class