
More about me
Outside the Studio I love to:
Spend time with friends and family, hiking, camping, biking and being outside finding our next adventure
Favorite foods:
Garden fresh veggies and pizza!
Favorite yoga pose:
Child’s pose
Yoga pose I need to practice:
All of them! There’s always room for improvement
Favorite Studio ride:
Intervals
Ride I have a complicated relationship with:
Endurance - I love the power endurance rides give me but mentally they’re a challenge
I could put this song on repeat:
I love:
Watching the sunrise in the cool crisp air
I want:
To focus more on the little things
Yoga gives me:
An environment to slow down and focus
Cycling gives me:
Adrenaline and challenges to get better each ride
When I was little I wanted to be a:
I want to give:
My best self to everyone I meet!
When I wake up I:
Grab a drink of water and jump out of bed to start my day!
When I teach I feel:
Energized and inspired by the mental and physical strength of my class